Sleep Disturbances Associated with Concussions: Causes and Solutions
Concussions are often seen as sports-related injuries, but their effects extend far beyond the playing field. One of the more insidious consequences of a concussion is how it disrupts sleep patterns, leading to various disturbances that can hinder recovery and overall well-being. Sleep disturbances associated with concussions affect both physical and mental health, creating challenges […]
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